Spinning
Spinning is more than just an exercise, our classes offer a variety of movements, techniques, and hand positions, when combined, allow a great deal of creativity and personal expression. From riders with no experience to those who have been indoor cycling for years, our classes can accommodate all skill levels so we can ride together!
Group Fitness Classes
From Circuit Training, Cardio Strength Intervals, Metabolic Conditioning, and everything in between, our group fitness classes will work all the major muscle groups so you can reduce body fat, increase lean muscle mass, and burn calories more efficiently. No two classes are ever the same, expect variety in every class and our experienced instructors can offer modifications for any pre-existing injuries or limitations.
“The warm, friendly atmosphere and staff who truly care about their client’s well-being.”
“Small class size. Friendly environment. Ability to schedule online. Clean and Covid-safe environment.”
I attend Marks classes and I love them. His sense of humor is what keeps me coming. He is always aware of when a modification needs to be suggested and I appreciate that. Suzanne is an absolute doll and I enjoy working out with her. She has created a fantastic workout studio!
“I like the small group, friendly atmosphere, personalized advice, and suggestions. I especially like to know there is always a spot open to join a session ahead of time or last minute.”
“All the instructors are wicked nice and encouraging but still create a good hardworking environment for your workout. There are people of all skill levels and experiences so it’s really a place for anyone and everyone!”
“In Motion is such a fun and friendly place to work out. I love the instructors and the small class structure. They’re always offering new classes and they’re aware of your well-being overall too. I highly recommend it.”